It has been noted, “Unlike the brain, the stomach alerts you when it’s empty.” (noted as an African proverb) Though we understand eating at regular intervals is good for the body and that our stomach will give notice when that is not being done, we must be … [Read more...] about MINDFULL OF FILLING!
Health
A LIFE ISSUE!
Having a healthy heart is a life issue. The function of the heart not only has an impact on our physical wellbeing, but also our mental state as it works to transport oxygen to the brain and the rest of the body. In a publication on heart health by the Harvard Medical School, it is stated, “The heart beats about 2.5 … [Read more...] about A LIFE ISSUE!
CHANGED HEART!
Money is poured into getting out information that at times is not being accepted or is simply ignored. More money is being dumped into education in our country and yet test scores in many places continue to go down. There may be many factors behind this, and I do not have the answers, but it does make clear that more … [Read more...] about CHANGED HEART!
CREDIT RATING!
Establishing and retaining a good credit rating is important. It reveals a good sense of responsibility and eliminates a lot of stress. Still, I continue to hear mortgage companies and car dealerships advertising their ability to help anyone make a purchase regardless of their past credit history. For some it may work well, but for others it … [Read more...] about CREDIT RATING!
PROGRESSING THE PROGRESS!
Some tasks and works get completed and we can sit back and appreciate what has been accomplished. However, there are some things which must be acknowledged as ongoing. It has been said, “People and relationships never stop being a work in progress.” … [Read more...] about PROGRESSING THE PROGRESS!
