There are many types of training we can undergo relating to preparation for employment or for life in general. When it comes to our physical health, among the trainings in which people engage are resistance and strength training, cardiovascular training, flexibility training, balance training, and sport-specific … [Read more...] about TRAINING TYPE!
Health
DEEP AFFECTION!
Recently reading Paul’s letter to Christians at Philippi, I was struck by something he expressed in the first chapter. It is clear in his introduction, the relationship he had with these fellow believers was a close one. Reading verses three through eleven makes that clearly evident. Despite his imprisonment … [Read more...] about DEEP AFFECTION!
PEOPLE PLEASER?
A “people pleaser” is one who feels compelled to please others even to their own hurt. It often stems from a desire for the approval of others and can lead one to becoming a prisoner of the opinions of whomever they are around. It is to allow the desires of others to determine how life will be approached. That … [Read more...] about PEOPLE PLEASER?
A DOT! (Part 1 of 4)
The French painter, Georges Seurat, painted with dots of color instead of using strokes of the brush. Up close those dots appear meaningless. However, when you step back, from a distance the dots blend to form a beautiful painting. Life … [Read more...] about A DOT! (Part 1 of 4)
MINDFULL OF FILLING!
It has been noted, “Unlike the brain, the stomach alerts you when it’s empty.” (noted as an African proverb) Though we understand eating at regular intervals is good for the body and that our stomach will give notice when that is not being done, we must be … [Read more...] about MINDFULL OF FILLING!
